Hello Friends - Welcome my to Channel HealthDear at 3Speak.
Yesterday in my video - I talked about some of the best alkaline foods that helps in balancing your ph levels and are considered very healthy. When we talk about pH levels alkaline and acidic are the two opposites on the scale of PH measurement. With so many chemicals in our foods, air and toxins in the environment we are continuously exposed to acidic food & fruits.
So here am today talking about some of the best natural Alkaine Fruits that you should include in your diet. Overall, I would say that an Alkaline diet helps to calm the effects of acidic and helps us improve our overall health. So, please try to maintain an Alkaline diet to remain healthy. Hope you like my video.
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Stay Happy & Healthy.
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