Tren superior 4x25. / Upper body 4x25

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    genice

    Published on May 16, 2024
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    Saludos querida comunidad de full deportes, hoy amigos toca tren superior, realice 4 movimientos muy fáciles para tonificar la parte superior de mi cuerpo, con ejercicios de precisión trabaje los hombros, espalda, pecho, utilice algo de peso para tener un poco de intensidad, este entrenamiento lo realice en 4 series de 25 repeticiones, los invito a ver todo mi video sin perder mas tiempo comencemos.

    Greetings dear community of full sports, today friends touches upper body, perform 4 very easy movements to tone the upper part of my body, with precision exercises work the shoulders, back, chest, use some weight to have a little intensity, this training was performed in 4 sets of 25 repetitions, I invite you to see all my video without wasting any more time let's start.

    Imágenes tomadas desde teléfono Redmi note4/Images taken from Redmi note4 phone

    Imágenes editadas en Canva/Images edited in Canva

    Música:power play

    Hasta un próximo video/Until next video
    Tags :

    spanish deportes sports rutina fitness trensuperior neoxian

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