Cuida tu cuerpo con este full body.

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    genice

    Published on Jan 22, 2025
    About :

    Saludo querida comunidad de full deportes, hoy quiero compartir un excelente entrenamiento para trabajar todo el cuerpo, se trata de un full body muy activo que te ayudara a tener más movilidad, activar y fortalecer tus musculos, esta rutina la realice en 4 series de 20 repeticiones, los invito a disfrutar de mi video espero que les guste sin decir más entrenemos.


    Greetings dear community of full sports, today I want to share an excellent workout to work the whole body, this is a very active full body that will help you to have more mobility, activate and strengthen your muscles, this routine was performed in 4 sets of 20 repetitions, I invite you to enjoy my video I hope you like it without saying more let's train.


    Imágenes editadas en Canva./Images edited in Canva.


    Música:[Deportes extremos.](https://pixabay.com/es/m


    Hasta un nuevo video./ Until a new


    Tags :

    spanish deportes sports rutina fitness fullbody neoxian

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