Trabaja tu resistencia - abdomen- piernas. con esta rutina. /Work your resistance - abdomen- legs. w

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    genice

    Published on May 10, 2024
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    Saludos amigos de full deportes, estoy feliz de compartir una vez más, otro video de entrenamiento que me ayuda mucho a fortalecer mis músculos, en esta ocasión tome enfoque en buscar fortalecer mi resistencia con algo de cardio, también trabaje mi abdomen y piernas realice una intensa rutina, con movimientos variados y dinámicos, esta rutina la realice en 25 repeticiones en 3 series, los invito a visualizar mi video espero que lo disfruten.

    Greetings friends of full sports, I am happy to share once again, another training video that helps me a lot to strengthen my muscles, this time I took focus on seeking to strengthen my endurance with some cardio, I also worked my abdomen and legs perform an intense routine, with varied and dynamic movements, this routine was performed in 25 repetitions in 3 sets, I invite you to view my video I hope you enjoy it.

    Video tomado con teléfono Redmi note4/Video taken with Redmi note4 phone

    Imágenes editadas en Canva/Images edited in Canva

    Música:Action workout

    Hasta un próximo video/Until a next video
    Tags :

    spanish deportes sports fitness rutina piernas abdomen cardio neoxian

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