Define tu abdomen con esta rutina. / Define your abdomen with this routine.
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Saludos amigos de full deportes, en este maravilloso día tengo el placer de compartir, un dinámico entrenamiento para definir y activar tu abdomen realice una serie de ejercicio muy básicos que ayudan a trabajar toda la zona del abdomen, los oblicuos, abdomen bajo, esta rutina la realice en 3 series de 25 repetición, es una rutina de coordinación y equilibrio total, los invito a disfrutar de mi video así que acompáñeme.
Greetings friends of full sports, in this wonderful day I have the pleasure to share, a dynamic workout to define and activate your abdomen perform a series of very basic exercises that help to work the entire area of the abdomen, obliques, lower abdomen, this routine is performed in 3 sets of 25 repetitions, is a routine of coordination and total, balance I invite you to enjoy my video so join me.
Imágenes tomadas en teléfono Redmi note4/Images taken on Redmi note4 phone
Imágenes editadas en Canva/Images edited in Canva
Música:Deportes extremos
Hasta un nuevo video./Until a new video.
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