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Greetings dear community of full sports, once again I have the pleasure to share a new video in which I work my abdomen performing a series of planks in a duration of 45 seconds each movement, in 4 sets excellent exercises to burn and tone the abdomen so my friends I invite you to watch my new video without saying join me.
I say goodbye dear community of full sports, sharing this excellent routine to tone the entire middle zone the best thing you can do from the comfort of your home there is no excuse to take care of our body with simple movement to perform, so my friends I hope you like the content we are seeing each other another time.
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