Abdominales de fuego./Fire abs.

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    genice

    Published on Mar 09, 2023
    About :

    Saludo querida comunidad de full deportes, una vez más tengo el placer de compartir un nuevo video en el cual trabajo mi abdomen realizando unas series de planchas en una duración de 45 segundos cada movimiento, en 4 series excelente ejercicios para quemar y tonificar el abdomen así que mis amigos los invito a ver mi nuevo video sin decir acompañeme.


    Greetings dear community of full sports, once again I have the pleasure to share a new video in which I work my abdomen performing a series of planks in a duration of 45 seconds each movement, in 4 sets excellent exercises to burn and tone the abdomen so my friends I invite you to watch my new video without saying join me.


    Me despido querida comunidad de full deportes, compartiendo esta excelente rutina para tonificar toda la zona media lo mejor que se puede realizar desde la comodidad de su casa no hay excusa para cuidar nuestro cuerpo con movimiento sencillos de realizar, así que mis amigos espero que le guste el contenido nos estamos viendo en otra ocasión.


    I say goodbye dear community of full sports, sharing this excellent routine to tone the entire middle zone the best thing you can do from the comfort of your home there is no excuse to take care of our body with simple movement to perform, so my friends I hope you like the content we are seeing each other another time.


    Creditos:/Credits:

    Fotos tomadas desde teléfono Alcatel idol./Photos taken from Alcatel idol phone
    Video editado en Inshot./Video edited in Inshot.
    Musica : Make me feel. música gratis en Ishot.
    Musica : Nigthout./música gratis en Inshot.
    Inshot

    Tags :

    #deportes #sports #fitness #rutina abdominales #neoxian

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