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Happy start of the week, dear community of full sports, I have the pleasure to share a video where I perform a routine to burn fat and tone the whole body.
a video where I perform a routine to burn fat and tone the entire body, this routine is complemented with several movements that I complemented with several movements that I practice in tabata mode with a stopwatch which alerts me to change movement, very good routine and very dynamic combining exercises to tone and cardio to maintain a short resistance; I hope you like it a lot without saying more, join me.
join me.
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