Entrenamiento para mejorar el equilibrio.| Training to improve balance. [Esp-Ing]

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    frankrey11

    Published on Nov 24, 2022
    About :

    Hoy es un día muy especial para mí porque les mostrare en vídeo una rutina de entrenamiento que hace tiempo quería enseñarles a usted familia de @Hiveio y @Fulldeportes. Se trata de una rutina de entrenamiento para mejorar el equilibrio. Este post está escrito en español y traducido al inglés para la comodidad de todos los lectores.

    Dicha rutina de entrenamiento esta compuesta por 4 ejercicios y aunque está diseñada para personas que practiquen deportes de combate, 3 de estos ejercicios pueden ser realizados por cualquiera sin problemas y solo 1 es únicamente para artistas marciales por la particularidad de que parte del ejercicio consiste en lanzar combinaciones de golpes.

    Créditos:
    Producción: @frankrey11.
    Edición: @frankrey11 utilizando la aplicación VN para Android.
    Imágenes: propiedad de @frankrey11. Las imágenes se capturaron con un teléfono Samsung Galaxy S5.
    Traducción: DeepL
    Banners y miniaturas: canva.
    Logos propiedad de: @Hiveio, @Threespeak y @Fulldeportes
    Música: “Eye of the tiger” Interpretada por Survivor. Escrita y dirigida por Frankie Sullivan y Jim Peterik.
    Camarógrafo:@afroyaxd
    Agradezco a mi compañero de entrenamiento Gustavo por ayudarme a realizar la rutina.

    Today is a very special day for me because I will show you on video a workout routine that I have been wanting to show you @Hiveio and @Fulldeportes family for a long time. It is a workout routine to improve balance. This post is written in Spanish and translated to English for the convenience of all readers.

    Said workout routine is composed of 4 exercises and although it is designed for people who practice combat sports, 3 of these exercises can be performed by anyone without problems and only 1 is only for martial artists because of the particularity that part of the exercise consists of throwing combinations of punches.

    Credits:
    

    Production: @frankrey11.
    Editing: @frankrey11 using the VN app for Android.
    Images: property of @frankrey11. Images were captured using a Samsung Galaxy S5 phone.
    Translation: DeepL
    Banners and thumbnails: canva.
    Logos owned by: @Hiveio, @Threespeak and @Fulldeportes.
    Music: "Eye of the tiger" Performed by Survivor. Written and directed by Frankie Sullivan and Jim Peterik.
    Cameraman:@afroyaxd
    Thanks to my training partner Gustavo for helping me perform the routine.

    Tags :

    hive fulldeportes threespeak spanish boxeo artes marciales kick boxing venezuela deporte fitness vidasaludable vida vídeo enlace chessbrothers curie la colmena

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