De la Saturación al Equilibrio
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Un amplio temario
de estrategias saludables:
Encuentro de Diplomados el 30
"nos preocupamos de todos, menos de lo mas importante"
"No dispongo de tiempo"
"La mente necesita paz y orden, lo mas importante es el autocontrol".
Mami toma AdM redujo el apetito/ansiedad
Día 3 partes: trabajo, descanso, personal
Nos cultivamos con decisiones
El secreto esta en la guia de nuestras emociones positivas.
La ergonomía, ejemplo de buenas decisiones
La toma de tierra, ejemplo de estar informado
Fuente https://t.me/doyfe/2391
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