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Do you like beef? and you want to start eating brown rice but you do not like the taste of it?
This maybe the recipe and cooking ideas for you?
Beef is one of the good source of protein that gives us a good looking muscles. It is extremely rich in minerals.
Beef is full of vitamins.
While Brown rice benefits is because this is a whole grains.
Helps lower cholesterols
Also low in Gluten.
TO SUMMARISE THE INGREDIENTS
WITH BEEF STEW
WITH GARLIC RAISINS RICE
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