#fitness2020 20reps a day for 20days in February of 2020 and win 20 STEEM Day 18of20

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    davidke20

    Published on Feb 18, 2020
    About :

    Today I did a lot more talking, mainly to @windowglass and @sasaadrian since they're also on this content creation platform, introducing 3speak.online to them as an alternative to upload video for #steem #blockchain. I'm consider new to 3speak, if you think the content is not proper, please inform me and tell me how to remove it.

    For #fitness2020 follower, please directly skip to last minute. 20 push ups done.


    FEBRUARY CONTEST

    Here's the #steem part I would like to put up. I would like to invite friends to participate in fitness. I am the guy who sign up a gym membership, but didn't go there even once because lack of workout buddy. I like "social fitness", literally go to the gym for social purpose. To me, gym is a lifestyle. I need peer pressure and I certainly hope this even will help you to continue posting daily because of the workout.

    Prize

    20 STEEM for the winner

    5 STEEM for 2nd

    3 STEEM for 3rd

    1 STEEM for anyone who complete the challenge and make a summary workout report

    If there's little participants, I'll just wipe my ass and walk out continue my workout with a few buddies. If there's enough participants, I will try to increase the top 5 prizes with snowball effect. When there's no taker, I will continue to add up the amount. Each week if nobody come forth and claim the reward, I will add it to the top 3.

    Rules

    1. Do any sort of physical workout or exercises that will train your body, atleast 20 reps a day for 20 days in February of the year 2020.
    2. Record a video as prove of work
    3. Upload it to any social media that can allow user to watch without sign in, preferably dtube or 3speak
    4. Make a post with your prove of work and tag #fitness2020 for ease of curation
    5. Make an extra summary report by the end of challenge(must have 20 workout videos of 20 reps).
    6. Contest end - end of February of 2020
    7. No spam, no recycle video
    8. If you have anything to say, keep the video short, within 7 minutes.

    Why this challenge?

    You may be saying, Dave 20 reps is a joke. Why not take it up to 50? Well, despite this contest is a fitness workout contest, ultimately its an excuse for us to make a post. I would like to take this opportunity to promote fitness, and to keep author posting on a regular basis, an extra topic for everyone to participate. I have prepared some steem for fellow participants. Ultimately, it benefit myself too, because I need workout buddy. And you my friend, 1 post a day for the fitness, you earn your potential upvote, body is yours, fitness is yours, and do the summary report and 1Steem is yours. If you win because you're handsome, or have a sexy bikini body, there you have somemore steem as per prize stipulated.

    Previous episodes for February 2020 contest
    Day 17 of 20
    Day 16 of 20
    Day 15 of 20
    Day 14 of 20
    Day 13 of 20
    Day 12 of 20
    Day 11 of 20
    Day 10 of 20
    Day 9 of 20
    Day 8 of 20
    Day 7 of 20
    Day 6 of 20
    Day 5 of 20
    Day 4 of 20
    Day 3 of 20
    Day 2 of 20
    Day 1 of 20


    Week 4 conclusion can be found here
    Week 3 conclusion can be found here
    Week 2 conclusion can be found here
    Week 1 conclusion can be found here

    Tags :

    vlog fitness2020 teammalaysia sportstalk palnet zzan

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