Saludos y feliz día para todos, en esta ocasión les comparto mi entrenamiento de pecho y tríceps de el día de hoy por la mañana, es un entrenamiento básico y sencillo para fortalecer los músculos de el pectoral, tríceps y un poco de hombro.
Greetings and happy day to all, this time I share with you my chest and triceps workout today morning, it is a basic and simple workout to strengthen the muscles of the pectoral, triceps and a little shoulder.
Woo!
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