Saludo Cordial para todos. A continuación verán un Súper Set o Super Serie que normalmente realizo 1 vez a la semana, así consigo aumentar fuerza, resistencia mejorando así mi condición física y mi desempeño en las prácticas.
Cordial greetings to all. Below you will see a Super Set or Super Series that I normally do once a week, so I can increase my strength, endurance and improve my physical condition and my performance in practice.
Woo!
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