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Ejercicios para glúteos y piernas
Exercises for buttocks and legs
Que tal amigos 😊 es un placer y un gusto poder compartir y empezar esta iniciativa en la comunidad dedicada al deporte, espero poder ser verificada y así esforzarme cada día para completar nuevas rutinas de entrenamiento y estar en forma.
What's up friends 😊 is a pleasure and a pleasure to be able to share and start this initiative in the community dedicated to sport, I hope to be verified and thus strive every day to complete new workout routines and be in shape.
Para la presentación y verificación de la cuenta decidí realizar una rutina de glúteos y piernas para fortalecernos. Espero les guste, saludos!
For the presentation and verification of the account I decided to do a glutes and legs routine to strengthen us. I hope you like it, cheers!
Translated by: Translator DeepL
Video edited by: Video Maker
Images edited in: Polish
Pictures taken with my phone redmi 9T
The background music is: Tones and I - Dance Monkey (Lirycs)
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