My Seafood Fried Broccoli

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    chichi18

    Published on Apr 04, 2022
    About :

    Whats upppp guys?! What's new with all of you?

    I didn't work out today, so it's been a lazy day for me. Ugh!
    I'm not sure what it is, but it feels strange, and I'm a little worried. Probably because my thoughts keep returning to the fact that I'll be doing face-to-face work next week. I know I should be happier, but I guess I've grown accustomed to working from home, and it's unusual to see people at work again. LOL
    Oh well, we still have our term break till Monday, so I guess I'll just have to savour each day and cross the bridge when I get there.
    Teeeheeeeee!

    To keep my mind from wandering, I decided to make one of my favourite low-carb dishes. Because I'm still trying to reduce my carb intake, I used broccoli instead of rice. The term Seafood Fried Brocolli comes from the addition of prawns and fish. Green peas and carrots were also added!

    Please refer below for the Ingredients and Procedure 😊

    Ingredients

    • air fried marinated salmon
    • peeled devein prawns
    • green peas
    • carrots
    • processed brocolli
    • garlic
    • onion
    • salt
    • pepper
    • dried parsley leaves
    • lime juice

    Procedure

    1. Pour a tablespoon of lime juice
    2. Sprinkle some pepper, salt and dried parsley leaves
    3. Flip on the other side and do steps 1-2
    4. Put in the air fryer and let it cook for 10 minutes
    5. Cut the brocolli florets into smaller pieces
    6. Put in the processor
    7. Let it cut into pieces the size of grains of rice
    8. Chop the onions and garlic
    9. Chop the carrots into cubes
    10. Saute the garlic, onion and prawns
    11. Add the carrots and green peas
    12. Add the deboned, shredded salmon
    13. Add the processed brocolli
    14. Sprinkle some salt and pepper to taste
    15. Mix occassionaly until cooked ( 10 minutes roughly )
    16. Transfer into a plate and Enjoy!

    I hope you all like my low carb Seafood Fried Brocolli. Remember guys, Health is Wealth!

    Bye for now, see you next time and Thank you loads in advance for dropping by!

    😊😍,

    chichi18

    Tags :

    ocd foodie proofofbrain hiveph palnet neoxian recipe lowcarbrecipe curangel ladiesinhive aseanhive

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