Dates and dry fruit fudge (No oil and added sugar) vegan reciepe

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    chetanpadliya

    Published on Jun 15, 2020
    About :

    Desserts are loved by all but it is considered to be unhealthy as it contains high sugar and fat contents.
    To make a healthy dessert we must skip refined sugar and fat from it. To make such dessert here I used dates which are a natural sweetener and full of vitamins, minerals and antioxidants. These dates are evenly mixed with various dry fruits which are also considered a very healthy food.
    Thus this dessert does not contain any refined sugar, harmful fat and any refined flour. It is also gluten-free. Diabetic patients also can consume in a controlled quantity.
    To know the complete recipe please watch this video.
    Thanks!

    Tags :

    food foodie vegan india healthy

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