How I make Chicken Gizzard Sauce


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    Published on Jun 15, 2020
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    The health benefits of Gizzards cannot be over emphasized. They contain so many vitamins including B12, and are popularly known to improve brain function. I personally love gizzards plus, they tastes sooo good! Let’s jump right into it!
    Bell peppers
    Scotch Bonnets
    Cubes to taste
    Salt to taste
    Curry powder
    Gizzard (1kilo)
    2 medium sized red onions
    Blended crayfish
    Garlic cloves

    First of all, I clean and slice all my veggies and set them aside.
    I start with steaming the gizzards with onion slices, salt, scotch bonnet, crayfish, seasoning cubes, thyme, curry and turmeric powders.
    I like to leave a little stock for the main cooking.
    After the steaming process, I take out a clean pot and pour the right amount of vegetable oil. I start frying more sliced onions together with ginger and garlic.
    Next, I add the vegetables, from bell peppers to carrots, then a little more blended scotch bonnet, because I love my meals spicy. While I’m still at it, I add the Gizzard stock, then top up salt and seasoning cubes, to taste. Next, I add the crayfish, then the gizzard.
    I allow to boil together for 5 minutes so the veggies don’t get all soft.

    An extra tip is to marinade with all the seasonings, for about 30 minutes before steaming.

    I hope you found this helpful.
    Happy Monday guys!

    Tags :

    food recipe health vlog palnet

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