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Hello my dear Champions of #Hive and SWC for today I am not here to bring you a routine but rather I want to share with you my top 5 favorite push-ups that I usually do very often.
The truth is that I chose these push-ups more for my own pleasure but to be able to do them we do not need great strength or technique since they are easier than it seems.
• Número #5: Flexiones Espartanas.
• Number #5: Spartan Push-ups
• Número #4: Flexiones Arqueras.
• Number #4: Archer Push-ups.
• Número #3: Flexiones Rusas.
• Number #3: Russian Push-ups.
• Número #2: Flexiones Diamante.
• Number#2: Diamond Push-ups.
• Número #1: Flexión con Aplauso.
• Number #1: Push-up with Clap.
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