I Am Alive- Day-61. I made some change in my daily routine with lockdown phase-5
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Hi everyone
** Hi everyone **
Lockdown phase five is starting in India from tomorrow. Along with this, I am trying to keep myself more busy in outdoor games by changing my daily routine, giving more attention to my fitness. In fact, due to lying or sitting much time for more than 2 months, there was a sudden feeling of physical exhaustion. Due to which problems like indigestion, insomnia etc, were being faced. So I have taken this decision. That I started from today, which will continue for the next one month. This will definitely give some relaxation to my physical and mental health.
stay safe and happy
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