Rutina para bíceps y tríceps

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    centeno2k

    Published on Dec 14, 2021
    About :

    Hola a toda la comunidad de #hive les doy las gracias a la comunidad #fulldeportes por verificar mi cuenta y permitirme compartir con ustedes está rutina de ejercicios para bíceps y tríceps.

    Aquí hago 6 ejercicios a cada uno le hago 20 repeticiones, espero les guste y la pongan en práctica, recuerden que la constancia es la clave del éxito.

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    deportes therespeak spanish fitness salud rutina ejercicio neoxian

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