ENG-ESP Rutina para espalda/Back routine

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    centeno2k

    Published on Dec 17, 2021
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    Buenos días amigos de #hive aquí les traigo una rutina para espalda espero que la pongan en práctica.

    Good morning friends of #hive here I bring you a routine for back I hope you put it into practice.

    Es muy importante mantener una buena postura y hacerlo con el peso que podamos tolerar para evitar lesiones.

    It is very important to maintain good posture and do it with the weight that we can tolerate to avoid injury.

    Gracias por todo su apoyo,espero poder seguir compartiendo buenas rutinas con ustedes

    Thank you for all your support, I hope to continue sharing good routines with you.

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