Worst Body Weight Exercises


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    Published on Jan 13, 2022
    About :

    Worst Body Weight Exercises

    Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
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    Bob and Brad discuss the worst body weight exercises.

    Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.

    Video Chapters:
    0:00 Intro
    0:20 Today We're Gonna Talk About
    1:11 Supermans
    2:18 Situps
    3:44 Double Leg Lower
    4:36 Burpee
    6:08 Planks
    8:15 Outro

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    Tags :

    exercise fitness health at home workout physical therapy self care

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