Hit set con movimientos de calistenia pt3 ENG-SPA
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Hit set con movimientos de calistenia
Hit set with calisthenics movement
<¿Que tal atletas y compañeros de la comunidad de @fulldeportes?,soy blas-training una vez por la comunidad para traerles nuevamente un "Hit set con movimientos de calistenia",el cual trae pocos ejercicios pero dependiendo del método que utilizemos puede ser un ser bastante intenso ,lo podemos realizar en emom o Tabata .así que dicho esto vayamos con el cortometraje./div>
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What's up athletes and fellow members of the @fulldeportes community, I'm blas-training once again for the community to bring you a "Hit set with calisthenics movements",which brings few exercises but depending on the method we use can be a pretty intense ,we can perform it in emom or Tabata .so with that said let's go with the short film.
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