Sets of hell muerte con CrossFit ENG-SPA

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    blas-training

    Published on Nov 23, 2022
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    Adobe_Post_20221123_2054100.4580425482824857.png

    Sets del infierno ,muerte con CrossFit

    Sets of hell dead with CrossFit

    SPA 🇪🇸
    ENG 🇺🇸
    ¿Que tal atletas y compañeros de la comúnidad de fulldeportes?,el día de hoy me encuentro nuevamente por la comunidad para traerles un nuevo episodio de "Sets of hell",una serie que me encanta y hoy traigo nuevamente un episodio para continuar la serie ,el día de hoy el set es puro CrossFit lo cual hará que la rutina sea una locura así que dicho esto vayamos con la rutina.
    What's up athletes and fellow members of the fulldeportes community, today I'm back in the community to bring you a new episode of "Sets of hell", a series that I love and today I bring back an episode to continue the series, today's set is pure CrossFit which will make the routine crazy so let's go with the routine.
    RUTINA: 👇🏻
    ROUTINE: 👇🏻


    IMG_20221123_220642.jpg

    Clean and yerk
    Clean and yerk
    3051e471-a44d-4f97-ad72-7535a72335a9.gif
    Rings muscle ups
    Rings muscle ups
    a363fbb7-ab1e-45a2-b963-c2916477b214.gif
    Rope climb
    Rope climb
    ddaca8fb-b035-4265-8a22-032e25e212c4.gif

    *

    Créditos
    Credits
    Cámara
    Camera
    @blas-training
    @blas-training
    Producción
    Prodution
    @blas-training
    @blas-training
    --
    Musica
    Music
    La musica usada en el video esta libre de derechos de autor
    The music used in the video is royalty free.
    CHRIS HERIA - SMOKE ( No Copyright Music )
    Mis redes sociales
    My social media
    Recuerda que si te gusta como entreno o si te gustaria empezar a entrenar,te invito a que te pases por mi Patreon y accedas a cualquiera de mis niveles donde yo personalmente escribire tus rutinas y te asesorare sin ningun problema mi patreon.
    Remember that if you like how I train or if you would like to start training, I invite you to go through my Patreon and access any of my levels where I will personally write your routines and advise you without any problem mi patreon.
    --
    ¿Quieres saber más de mí? Acá les dejo mi Instagram. 👇🏻
    Want to know more about me? Here I leave you my Instagram. 👇🏻
    Mi instagram
    My instagram

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