¿Sin barra fija?,no hay problema versión Push-Pull ENG-SPA
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¿Sin barra fija?,no hay problema versión push-pull
No fixed bar? no problem push-pull version
¿Que tal atletas y compañeros de la comunidad de hive y de swc?,yo soy Blas-training y el día de hoy traigo un nuevo video bastante bueno , continúo la serie ¿sin barra fija?,en la cual hago rutinas de jalón o empuje solo utilizando unas barras paralelas,así que dicho esto vayamos con la rutina
I'm Blas-training and today I bring you a new video, I continue the series without fixed bar, in which I do pull-up or push-up routines only using parallel bars, so let's go with the routine. .
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