Sets del infierno ENG-SPA

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    blas-training

    Published on Nov 21, 2022
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    Adobe_Post_20221121_2250320.14788476967369935.png

    Sets del infierno

    Sets of hell


    SPA 🇪🇸
    ENG 🇺🇸
    ¿Que tal atletas y compañeros de la comunidad de Hive y @fulldeportes?,aquí @blas-training una vez por la comunidad para traerles más contenido,el día de hoy traigo un post para continuar con mi series de "Sets of hell" en dónde traigo los sets más brutales tanto de CrossFit cómo calistenia que sueño hacer en mi día a día y aquí les traigo los más fuerte que yo considero en mi opinión,así que dicho esto vayamos con el set.
    What's up athletes and fellow community members of Hive and @fulldeportes, here @blas-training once again for the community to bring you more content, today I bring a post to continue my series of "Sets of hell" where I bring the most brutal sets of both CrossFit how calisthenics I dream to do in my day to day and here I bring you the strongest that I consider in my opinion, so with that said let's go with the set.

    RUTINA: 👇🏻
    ROUTINE: 👇🏻

    IMG_20221121_224712.jpg


    Overhead squat
    Overhead squat
    a6d43ffa-cdbc-4a9b-8dca-7695baa9bf34.gif

    Burpees over the bar
    Burpees over the bar
    b3922c2a-f34e-4c52-b7c4-d8ce41d8b9ac.gif

    Pistol squat
    Pistol squat
    285e285a-e256-474e-b21e-826cb9e95b22.gif

    Paralelas en anillas
    Paralel in rings
    e939eb71-b873-4e10-a537-82b25c8f9c23.gif

    Flexiones
    Push ups
    84d81e77-cc47-4d2f-9581-45a18b06d268.gif

    *

    Créditos
    Credits
    Cámara
    Camera
    @blas-training
    @blas-training
    Producción
    Prodution
    @blas-training
    @blas-training
    --
    Musica
    Music
    La musica usada en el video esta libre de derechos de autor
    The music used in the video is royalty free.
    CHRIS HERIA - SMOKE ( No Copyright Music )
    Mis redes sociales
    My social media
    Recuerda que si te gusta como entreno o si te gustaria empezar a entrenar,te invito a que te pases por mi Patreon y accedas a cualquiera de mis niveles donde yo personalmente escribire tus rutinas y te asesorare sin ningun problema mi patreon.
    Remember that if you like how I train or if you would like to start training, I invite you to go through my Patreon and access any of my levels where I will personally write your routines and advise you without any problem mi patreon.
    --
    ¿Quieres saber más de mí? Acá les dejo mi Instagram. 👇🏻
    Want to know more about me? Here I leave you my Instagram. 👇🏻
    Mi instagram
    My instagram

    Tags :

    fulldeportes deportes calistenia spanish blog theycallmedan aprecciator ocd ocdb aliento aliento love enlace entropia

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