Full body con movimientos de calistenia ENG-SPA
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Full body con movimientos de calistenia
Full body with calisthenics movements
¿Que tal atletas y compañeros de Hive y de fulldeportes? ,Yo soy blas-training ,hoy me encuentro nuevamente por la comunidad para traerles un nuevo full body con movimientos de calistenia lo cual hará que trabajemos tanto nuestra fuerza como resistencia y esto hará que trabajemos al máximo nuestro cuerpo ,así que dicho esto vayamos con la rutina
What's up athletes and fellow Hive and fulldeportes? I am blas-training, today I am back in the community to bring you a new full body with calisthenics movements which will make us work both our strength and endurance and this will make us work our body to the maximum, so with that said let's go with the routine.
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