Video Aceleración Plus / Aceleration Plus Video

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    attom1515

    Published on May 04, 2022
    About :

    Vídeo Aceleración PlusAcceleration Plus Vídeo

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    Queridos hivers, ya es hora y tiempo de poder encargarse de la salud de su organismo, no posponga los beneficios que el entrenamiento físico le proporciona, si está pensando en iniciar su entrenamiento físico, no busque en otra plataforma lo que en HIVE existe. en la comunidad de full deportes y gracias a @threespeak usted como compañero hivers puede tener todo lo necesario para que su entrenamiento sea exitoso, su amigo @attom1515 en su blog le proporcionara una rutina diaria de ejercicios para que usted querido hiver se active a realizarlos en la comodidad de su hogar, son ejercicios sencillo y eficaces, variados, divertidos y siempre utiliza elementos caseros para fortalecer cada parte de nuestro cuerpo, no espere más y únase a esta gran ruta de la salud que sin dudas usted se sentirá complacido con los objetivos que podrá alcanzar al ejercitarse diariamente. Les espero para que juntos tonifiquemos y fortalezcamos nuestros músculos. Sin más nada que agregar me despido hasta una nueva oportunidad.

    Dear hivers, it is time and time to be able to take care of the health of your body, do not postpone the benefits that physical training provides, if you are thinking of starting your physical training, do not look for in another platform what exists in HIVE. In the community of full sports and thanks to @threespeak you as a fellow hivers can have everything you need for your training to be successful, your friend @attom1515 in his blog will provide a daily exercise routine for you dear hiver is active to perform them in the comfort of your home, are simple and effective exercises, varied, fun and always uses home elements to strengthen every part of our body, do not wait any longer and join this great route to health that no doubt you will be pleased with the goals you can achieve by exercising daily. I am waiting for you so that together we can tone and strengthen our muscles. Without further ado, I bid you farewell until another opportunity.

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    NOTA: Es importante mantener el cuerpo hidratado preferiblemente usar agua, también descansar entre cada repetición y mantener una respiración adecuada al momento de realizar los ejercicios.

    NOTE: It is important to keep the body hydrated preferably using water, also rest between each repetition and maintain proper breathing when performing the exercises.

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    Para traducir utilice: Traductor DeepL
    Imágenes editadas en: Canva
    fotos tomadas de redmi 10
    Fredji Happy Life MUSICA SIN COPYRIGHT
    fuente

    image.png

    Text translated in: DeepL Translate
    Images edited in: Canva
    photos taken from my redmi 10
    Fredji Happy Life MUSICA SIN COPYRIGHT
    fuente

    image.png

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    Tags :

    deportes spanish sports cervantes xedal training routines rutinas fitness exercices ejercicios ocd vídeo health salud workout aliento creativecoin

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