Video Llanta Activa / Video Activé Tire

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    attom1515

    Published on Apr 24, 2022
    About :

    Vídeo Llanta ActivaActive Tire Vídeo

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    Apreciado hivers, ya es el momento de tomar la mejor decisión para su salud, no espere más y venga a la comunidad de full deportes y revise el blog de su compañero hivers @attom1515, allí podrá encontrar rutinas sencillas pero eficaces para tonificar y fortalecer los músculos del cuerpo, además los beneficios que obtendrá al iniciar su entrenamiento son muchos, uno de ellos es mejorar sus capacidades aeróbicas y anaeróbicas, otro seria fortalecer el sistema cardio vascular, también tiene beneficios en el aspecto físico y la disminución de peso. ya no deje perder estos beneficios y únase en esta ruta de la salud con un entrenamiento diario. En el blog de su compañero hivers @attom1515 encontrara la rutina de su preferencia para que comience y se mantenga ejercitado todos los días. les invito a visita mi blog y la comunidad de full deportes y ya toda duda será despejada. me despido hasta una nueva oportunidad.

    Dear hivers, it is time to make the best decision for your health, do not wait any longer and come to the full sports community and check the blog of your partner hivers @attom1515, there you can find simple but effective routines to tone and strengthen the muscles of the body, also the benefits you get when you start your training are many, one of them is to improve your aerobic and anaerobic capacities, another would be to strengthen the cardio vascular system, also has benefits in the physical aspect and weight loss. Do not miss these benefits and join in this route to health with a daily workout. In the blog of his partner hivers @attom1515 find the routine of your choice to start and stay exercised every day. I invite you to visit my blog and the community of full sports and all doubts will be cleared. I say goodbye until a new opportunity.

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    NOTA: Es importante mantener el cuerpo hidratado preferiblemente usar agua, también descansar entre cada repetición y mantener una respiración adecuada al momento de realizar los ejercicios.

    NOTE: It is important to keep the body hydrated preferably using water, also rest between each repetition and maintain proper breathing when performing the exercises.

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    Para traducir utilice: Traductor DeepL
    Imágenes editadas en: Canva
    fotos tomadas de redmi 10
    Fredji Happy Life MUSICA SIN COPYRIGHT
    fuente

    image.png

    Text translated in: DeepL Translate
    Images edited in: Canva
    photos taken from my redmi 10
    Fredji Happy Life MUSICA SIN COPYRIGHT
    fuente

    image.png

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    Tags :

    deportes spanish sports appreciator cervantes vídeo fitness health ejercicios training threespeak salud ocd aliento workout hive life

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