vídeo Improvisación Ingeniosa / Resourceful Improvisation Video

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    attom1515

    Published on Apr 29, 2022
    About :

    Vídeo Improvisación IngeniosaResourceful Improvisation Vídeo

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    Queridos hivers no se pierda más de los beneficios que nos proporciona ejercitarnos, es tiempo de cambiar de rumbo a una vida más activa, obteniendo habilidad y destreza al entrenar todos los días en la comodidad de su hogar, esto es posible gracias a la comunidad de full deportes y la plataforma hive. les invito a visitar mi blog @attom1515, allí encontrara muchas rutinas de ejercicios y podrá escoger la que más se adapte a su entrenamiento, son rutinas sencillas y eficaces si se realizan con la constancia debida y con la planificación y objetivos concretos. les espero todos los días en este canal para ejercitarnos juntos con Hive y la comunidad de full deportes.

    Dear hivers do not miss any more of the benefits that exercise provides us, it's time to change course to a more active life, gaining skill and ability to train every day in the comfort of your home, this is possible thanks to the full sports community and the hive platform. I invite you to visit my blog @attom1515, there you will find many exercise routines and you can choose the one that best suits your training, are simple and effective routines if performed with due constancy and with planning and specific objectives. I hope you every day on this channel to exercise together with Hive and the full sports community..

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    NOTA: Es importante mantener el cuerpo hidratado preferiblemente usar agua, también descansar entre cada repetición y mantener una respiración adecuada al momento de realizar los ejercicios.

    NOTE: It is important to keep the body hydrated preferably using water, also rest between each repetition and maintain proper breathing when performing the exercises.

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    Para traducir utilice: Traductor DeepL
    Imágenes editadas en: Canva
    fotos tomadas de redmi 10
    Musica sin copyright [Electronica]
    fuente

    image.png

    Text translated in: DeepL Translate
    Images edited in: Canva
    photos taken from my redmi 10
    Musica sin copyright [Electronica]
    fuente

    image.png

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    Tags :

    deportes spanish cervantes hive life training routines exercices ejercicios sports sportstalksocial

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