Video Ejercicios De Cardio Con Salto / Video Cardio Exercises With Jumps

7

  • 53
  • 0
  • 51.052
  • Reply

  • Download Open in the desktop app ADD TO PLAYLIST

    attom1515

    Published on Nov 25, 2021
    About :
    Vídeo Ejercicios De Cardio Con SaltoVideo Cardio Exercises With Jumps

    image.png

    Hola amigos de la plataforma de hive, quiero saludar especialmente a todos los miembros de la grandiosa comunidad de full deportes, espero se encuentren bien con animos hoy jueves de ejercitarnos en pro de una vida más saludable. .

    Hello friends of the hive platform, I want to greet especially to all members of the great community of full sports, I hope you are well with encouragement today Thursday to exercise for a healthier life.

    image.png

    Con este propósito amigos de full deportes el día de hoy jueves presentare una rutina con saltos, este tipo de rutina es más dinámica y divertida. Incorporando saltos a la rutina de cardio debemos tener bastante precaución al realizar el salto, ya que caemos con todo el peso del cuerpo apoyado de un solo pie, si caemos mal o tenemos una dobladura de tobillo podríamos sufrir de una lesión como un esguince. Así que amigos de full deportes espero que tengamos precaución al realizar esta rutina en la comodidad de su hogar. Sin más nada que agregar espero que les guste y les invito a reproducir el vídeo hasta el final….saludos.

    With this purpose, friends of full deportes today I will present a routine with jumps, this type of routine is more dynamic and fun. Incorporating jumps to the cardio routine we must be very careful when jumping, because we fall with all the weight of the body supported by one foot, if we fall wrong or have a bent ankle we could suffer an injury such as a sprain. So full sport friends, I hope you will exercise caution when performing this routine in the comfort of your home. With nothing more to add I hope you like it and I invite you to play the video until the end.... greetings.

    image.png

    Para traducir utilice: Traductor DeepL
    Imágenes editadas en: Canva
    fotos tomadas de mi cámara samsung

    The background music is: La Mejor Música Electrónica 2017 💥 PARA ENTRENAR EN EL GYM 💥 Lo Mas Nuevo Workout Motivation
    fuente

    image.png

    Text translated in: DeepL Translate
    Images edited in: Canva
    photos taken from my samsung camera
    The background music is::The Best Electronic Music 2017 💥 FOR GYM TRAINING 💥 The Newest Workout Motivation
    fuente

    image.png

    Tags :

    deportes spanish threespeak sportstalksocial sportstalk

    Woo! This creator can upvote comments using 3speak's stake today because they are a top performing creator! Leave a quality comment relating to their content and you could receive an upvote worth at least a dollar.

    Their limit for today is $0!
    Comments:
    Time until attom1515 can give away $0 to their commenters.
    0 Days 0 Hours 0 Minutes 0 Seconds
    Reply:

    To comment on this video please connect a HIVE account to your profile: Connect HIVE Account

    More Videos

    00:34
    13 views a year ago $
    00:55
    12 views a year ago $
    07:20
    11 views 8 months ago $
    13:56
    4 views 5 months ago $