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Vídeo Ejercicios De Cardio Con Salto | Video Cardio Exercises With Jumps |
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Hello friends of the hive platform, I want to greet especially to all members of the great community of full sports, I hope you are well with encouragement today Thursday to exercise for a healthier life.
With this purpose, friends of full deportes today I will present a routine with jumps, this type of routine is more dynamic and fun. Incorporating jumps to the cardio routine we must be very careful when jumping, because we fall with all the weight of the body supported by one foot, if we fall wrong or have a bent ankle we could suffer an injury such as a sprain. So full sport friends, I hope you will exercise caution when performing this routine in the comfort of your home. With nothing more to add I hope you like it and I invite you to play the video until the end.... greetings.
The background music is: La Mejor Música Electrónica 2017 💥 PARA ENTRENAR EN EL GYM 💥 Lo Mas Nuevo Workout Motivation
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