Video Elemento Indispensable Para Ejercitarse En Casa / Indispensable Element For
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| Vídeo Elemento Indispensable Para Ejercitarse En Casa | Indispensable Element For Exercising At Home Vídeo |
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Amigos hivers espero se encuentren bien y llenos de energías para continuar con el ejercicio diario. En cuanto a la manera o la forma de ejercitarse hay una tendencia que utiliza varios elementos para crear rutinas de ejercicios, estos elementos están presentes en nuestra vida cotidiana.
Friends hivers I hope you are well and full of energy to continue with the daily exercise. As for the way or the way to exercise there is a trend that uses various elements to create exercise routines, these elements are present in our daily lives.
En esta oportunidad utilizo como elemento de apoyo en mi rutina una llanta de vehículo que nos proporciona una variante en el movimiento y la forma dinámica de realizar la rutina, además hace que los ejercicios sean más divertidos e interesantes, creándole cierto atractivo para interesarse en realizarlo. Les quiero recordar que este vídeo es parte de la iniciativa EL GYM VA A TU CASA de su amigo @attom1515 que le presenta una rutina diaria de ejercicios para que ustedes a través de hive y la comunidad full deportes puedan mantenerse en forma y mejorar su salud. Sin más nada que decir me despido hasta la próxima oportunidad.
In this opportunity I use as a support element in my routine a vehicle tire that gives us a variant in the movement and the dynamic way to perform the routine, it also makes the exercises more fun and interesting, creating a certain attraction to be interested in performing it. I want to remind you that this video is part of the initiative EL GYM VA A TU CASA of your friend @attom1515 that presents a daily exercise routine so that you through hive and the full sports community can stay in shape and improve your health. With nothing more to say I say goodbye until next time.
Imágenes editadas en: Canva
fotos tomadas de redmi 10
Música sin copyright electrónica
fuente
Images edited in: Canva
photos taken from my redmi 10
Música sin copyright electrónica
fuente
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