Rutina Intensa De Abdominales / Intensa Abs Routine

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    attom1515

    Published on Dec 03, 2021
    About :
    Rutina Intensa De AbdominalesIntense Abs Routine

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    Hola amigos de toda la plataforma de hive, quiero saludar gratamente a todos los miembros de la grandiosa comunidad de full deportes, luego de tener algunos inconvenientes que no me permitieron presentar mi publicación el día de ayer, regresamos con la mejor aptitud y con más energía para continuar este proyecto llamado “EL GYM EN TU CASA” espero les guste y sea de beneficio cada rutina presentada diariamente para poder ejercitarnos juntos.

    Hello friends of all the hive platform, I want to greet pleasantly to all members of the great community of full sports, after having some inconveniences that did not allow me to present my publication yesterday, we return with the best fitness and more energy to continue this project called "THE GYM IN YOUR HOME" I hope you like it and be of benefit each routine presented daily to be able to exercise together.

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    Entrando en el tema de día de hoy, les presentare una rutina intensa de abdominales que nos ayudara a seguir fortaleciendo los músculos de esa zona que es bastante problemática porque acumula una gran cantidad de grasa, este tipo de rutina intensa someterá a exigencias mucho mayores a toda la musculatura abdominal, de esta forma estaremos alcanzando resultados más pronto, si es que somos constantes y disciplinados en realizarla en la comodidad de su hogar….saludos

    Entering today's topic, I will present an intense abdominal routine that will help us to continue strengthening the muscles of that area that is quite problematic because it accumulates a lot of fat, this type of intense routine will submit to much greater demands to the entire abdominal muscles, thus we will be achieving results sooner, if we are consistent and disciplined in performing it in the comfort of your home.... greetings

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    Para traducir utilice: Traductor DeepL
    Imágenes editadas en: Canva
    fotos tomadas de mi cámara samsung
    Dj Dero - Are You Ready
    fuente

    image.png

    Text translated in: DeepL Translate
    Images edited in: Canva
    photos taken from my samsung camera
    Dj Dero - Are You Ready
    fuente

    image.png

    Tags :

    deportes spanish hice sportstalksocial sportstalk

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