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Rutina Intensa De Abdominales | Intense Abs Routine |
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Hello friends of all the hive platform, I want to greet pleasantly to all members of the great community of full sports, after having some inconveniences that did not allow me to present my publication yesterday, we return with the best fitness and more energy to continue this project called "THE GYM IN YOUR HOME" I hope you like it and be of benefit each routine presented daily to be able to exercise together.
Entering today's topic, I will present an intense abdominal routine that will help us to continue strengthening the muscles of that area that is quite problematic because it accumulates a lot of fat, this type of intense routine will submit to much greater demands to the entire abdominal muscles, thus we will be achieving results sooner, if we are consistent and disciplined in performing it in the comfort of your home.... greetings
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