Video Acción y Reacción / Action And Reaction Video

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    attom1515

    Published on Jan 29, 2022
    About :
    Vídeo Acción y ReacciónAction and Reaction video

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    Hola queridos hivers y apreciados miembros de la comunidad de deportes completos, seguimos trabajando constantemente en la creación de contenidos para todas aquellas personas que tienen dificultades para ir a un gimnasio. La iniciativa de tu amigo @attom1515 EL GYM VA A TU CASA presenta una rutina de ejercicios diarios para que puedas ejercitarte en la comodidad de tu hogar a través de la plataforma hive y específicamente en la comunidad full deportes. De esta manera podrás mejorar tus condiciones físicas y de salud.

    Hello dear hivers and appreciated members of the complete sports community, we are still constantly working on creating content for all those people who find it difficult to go to a gym. The initiative of your friend @attom1515 EL GYM VA A TU CASA presents a daily workout routine so you can exercise in the comfort of your home through the hive platform and specifically in the full sports community. This way you will be able to improve your physical and health conditions.

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    En este sentido estaremos trabajando con un elemento que se ha vuelto indispensable en mis rutinas gracias a su versatilidad que permite diversas variaciones de movimiento que nos ayuda con la intensidad en la que se puede trabajar una zona o ciertos músculos, este elemento es un neumático vehicular. Espero que esta rutina sea de vuestro agrado y podáis realizarla en casa de forma cómoda y eficaz. Me despido hasta la próxima oportunidad.

    In this sense we will be working with an element that has become indispensable in my routines thanks to its versatility that allows several variations of movement that helps us with the intensity in which you can work an area or certain muscles, this element is a vehicle tire. I hope this routine is to your liking and you can perform it at home in a comfortable and effective way. I say goodbye until the next opportunity.

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    Para traducir utilice: Traductor DeepL
    Imágenes editadas en: Canva
    fotos tomadas de redmi 10
    Fredji Happy Life MUSICA SIN COPYRIGHT
    fuente

    image.png

    Text translated in: DeepL Translate
    Images edited in: Canva
    photos taken from my redmi 10
    Fredji Happy Life MUSICA SIN COPYRIGHT
    fuente

    image.png

    Tags :

    deportes spanish hive sports sportstalksocial

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