Ejercicios Utilizando Neumático De Apoyo / Exercises Usinng A Ssupport Tire

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    attom1515

    Published on Oct 26, 2021
    About :
    Ejercicios Utilizando Un Neumático De Vehículo De ApoyoExercises Using A Support Vehicle Tire

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    Hola amigos de full deportes, espero se encuentren bien, como hace tiempo les conté a raíz de un accidente me fracture la pierna derecha a la altura del tobillo y los médicos diagnosticaron lo que ellos llaman fractura de pilón tibial, dicha fractura amerito una operación donde se me colocaron dos placas de acero y 10 tornillos. Se me recomendó no subir mucho de peso para no afectar el soporte de esa pierna, por esta razón he querido dejar mi vida sedentaria y hacer ejercicios que puedan beneficiarme en este objetivo.

    .


    Hello friends of full sports, I hope you are well, as I told you some time ago as a result of an accident I fractured my right leg at the ankle and the doctors diagnosed what they call tibial pylon fracture, this fracture merited an operation where I was placed two steel plates and 10 screws. I was recommended not to gain too much weight so as not to affect the support of that leg, for this reason I wanted to leave my sedentary life and do exercises that can benefit me in this goal.

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    Así que de esta manera el día de hoy me anime a realizar un vídeo utilizando un caucho o neumático de vehículo como herramienta o complemento de la rutina de ejercicios. Les invito a ver el vídeo. Saludos….

    So today I decided to make a video using a rubber or vehicle tire as a tool or complement to the exercise routine. I invite you to watch the video. Greetings....

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    Para traducir utilice: Traductor DeepL
    Imágenes editadas en: Canva
    fotos tomadas de mi cámara samsung

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    Text translated in: DeepL Translate
    Images edited in: Canva
    photos taken from my samsung camera

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    Tags :

    deportes spanish threespeak sportstalksocial sportstalk

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