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Vídeo Rutina Ejercicios Con Cuerda Elástica | Bungee Rope Exercise Video Routine |
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Hello friends of full sports I hope you are well, in this weekend after 2 intense cardio routines I wanted to present a softer routine using a bungee cord. .
This routine will allow us to work several areas of the body, besides that will help us to relax and stretch our muscles so that they can regenerate after intense exercise and thus obtain the goals we have set. I hope this routine can be performed in the comfort of your home ... greetings until the next publication.
The background music is:Música Electrónica para Correr Motivadora | Música para Hacer Ejercicio Físico y Entrenar Duro
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