Fortaleciendo tríceps en casa 💪🏽 [ESP-ENG]

2

  • 28
  • 0
  • 4.303
  • Reply

  • Open in the desktop app ADD TO PLAYLIST

    athleticactivity

    Published on Feb 01, 2022
    About :
    Full Deportes

    Fortaleciendo tríceps en casa

    Strengthening triceps at home




    Spanish
    English
    Buen día, amigos de @fulldeportes, espero estén bien en esta oportunidad comparto diferentes variantes para trabajar y fortalecer el tríceps que realice en la mañana de hoy.
    Good morning, friends of @fulldeportes, I hope you are well in this opportunity I share different variants to work and strengthen the triceps that I made this morning.

    Spanish
    English

    Ejercicios de tríceps
    triceps exercises


    Set de entrenamiento para el tríceps, esta serie de ejercicios está orientada para fortalecer los músculos de tríceps, tonificación y aumento de masa muscular.
    Training set for the triceps, this series of exercises is aimed at strengthening the triceps muscles, toning and increasing muscle mass.


    Este set de entrenamiento esta compuestos por la ejecución, de diversos ejercicios, en la que podemos trabajar con mancuerna y con tu propio peso corporal
    This training set is made up of the execution of various exercises, in which we can work with dumbbells and with your own body weight.

    ***


    Ejercicios
    Exercises
    Ejercicios /
    Exercises
    Ejercicios
    Exercises
    Ejercicios
    Exercises
    Ejercicios
    Exercises

    ***

    Créditos
    Credits
    Camara
    Camera
    Alejandra
    Alejandra
    Video
    Video
    Alejandra
    Alejandra
    Editor de videos
    Video editor
    KineMaster
    KineMaster

    Musicalización
    Music
    Alan Walker-Faded

    El contenido es totalmente original de @athleticactivity.
    The content is totally original from @athleticactivity.

    Los logos e imagenes son de @fulldeportes, @hive Y @3speak.
    The logos and images are from @fulldeportes, @hive And @3speak.


    Las imágenes son parte de mi creatividad, use bitmoji y GridArt.
    Images are part of my creativity, use bitmoji and GridArt.

    Todo el contenido es totalmente original de @athleticactivity.
    All content is entirely original to @athleticactivity.


    Muchas gracias por su tiempo y lectura, Soy Jherome Vargas.
    Thank you very much for your time and reading, I'm Jherome Vargas

    Nos vemos en una próxima publicación
    See you in a future post

    Social Media

    Tags :

    spanish deportes aptitud fisica entropia video entrenamiento colmena aliento cervantes motivación

    Woo! This creator can upvote comments using 3speak's stake today because they are a top performing creator! Leave a quality comment relating to their content and you could receive an upvote worth at least a dollar.

    Their limit for today is $0!
    Comments:
    Time until athleticactivity can give away $0 to their commenters.
    0 Days 0 Hours 0 Minutes 0 Seconds
    Reply:

    To comment on this video please connect a HIVE account to your profile: Connect HIVE Account

    More Videos

    00:06
    3 views 2 years ago $
    02:01
    7 views 2 months ago $
    03:49
    6 views 2 years ago $
    04:11
    14 views 2 years ago $