Video #94 Glúteos, Abdomen, Piernas y Además Plancha, Pura De Dinamita / Video #94 Glútes, Abdomen,

4

  • 49
  • 0
  • 10.298
  • Reply

  • Download Open in the desktop app ADD TO PLAYLIST

    artsugar

    Published on Jan 11, 2022
    About :
    Vídeo #94 Glúteos, Abdomen, Piernas y Además Planchas, Pura Dinamita.Video #94 Glutes, Abdomen, Legs and also Planks, Pure Dynamite.

    image.png

    Hacer planchas, en mi opinión no es nada sencillo, pero vale la pena el esfuerzo porque este ejercicio es pura dinamita, podemos sentir cada músculo del cuerpo trabajando en conjunto para mantener el peso del cuerpo.

    image.png

    Doing planks, in my opinion is not easy at all, but it is worth the effort because this exercise is pure dynamite, we can feel every muscle in the body working together to maintain the weight of the body.

    image.png

    image.png

    Por otra parte están los ejercicios donde trabajamos los glúteos, abdominales y piernas, también son ejercicios completos, junto con las planchas son una rutina que nos garantiza una pérdida considerable de calorías y al mismo tiempo tonificamos nuestro cuerpo.

    image.png

    On the other hand there are the exercises where we work the buttocks, abs and legs, they are also complete exercises, along with the planks are a routine that guarantees us a considerable loss of calories and at the same time we tone our body.

    image.png

    image.png

    Sin más distracciones te invito a ver el vídeo y compartir tu opinión.

    image.png

    Without further distractions I invite you to watch the video and share your opinion.

    image.png

    Para traducir utilice: Traductor DeepL
    Imágenes editadas en: Canva
    Editor: YouTube
    Fotos tomadas con mi teléfono redmi 10
    Party In The U.S.A. de Miley Cyrus
    fuente

    image.png

    To translate use: Translator DeepL
    Images edited in: Canva
    publisher: youtube
    Pictures taken with my redmi 10 phone.
    Party In The U.S.A. de Miley Cyrus
    fuente

    image.png

    modi.jpg

    Tags :

    deportes spanish hive sportalksocial sportstalk

    Woo! This creator can upvote comments using 3speak's stake today because they are a top performing creator! Leave a quality comment relating to their content and you could receive an upvote worth at least a dollar.

    Their limit for today is $0!
    Comments:
    Time until artsugar can give away $0 to their commenters.
    0 Days 0 Hours 0 Minutes 0 Seconds
    Reply:

    To comment on this video please connect a HIVE account to your profile: Connect HIVE Account

    More Videos

    06:45
    1 views 5 months ago $