Video #123 Ejercitando Brazos, Busto y Espalda / Video #123 Exercising Arms, Busto And Back
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| Video # 123 Ejercitando Los Brazos, El Busto y Espalda.. | Video # 123 Exercising the Arms, Bust and Back. |
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Ejercitar los brazos. la espalda y hacer ejercicios para mantener el busto firme se puede hacer en una misma rutina. Hoy propongo cinco ejercicios con movimientos desafiantes en cuanto a resistencia que nos darán los brazos definidos. El busto firme y la espalda libre de rollitos que tanto de deseamos.
Exercising the arms, the back and doing exercises to keep the bust firm can be done in the same routine. Today I propose five exercises with challenging movements in terms of resistance that will give us defined arms. The firm bust and the back free of rolls that we want so much.
Les invito a ver el vídeo completo hasta el final y practicar esta rutina en casa. Recuerda colocar música motivadora mientras te ejercitas.
I invite you to watch the whole video until the end and practice this routine at home. Remember to play motivational music while you exercise.
Sin más distracciones te invito a ver el vídeo y compartir tu opinión.
Without further distractions I invite you to watch the video and share your opinion.
Para traducir utilice: Traductor DeepL
Imágenes editadas en: inshot
Fotos tomadas con mi teléfono redmi 10
Música proporcionada por el editor de videos In Shot
de uso libre
Música: Tribute ( by FUGUE )
Músico: Marco Lazovic
fuente
To translate use: Translator DeepL
Images edited in: inshot
Pictures taken with my redmi 10 phone
Music provided by the video editor In Shot
free to use
Música: Tribute ( by FUGUE )
Músico: Marco Lazovic
fuente
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