Video #96 Cardio y Ritmo / Video #96 Cardio And Rhythm
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| Vídeo #96 Cardio y Ritmo, Super Efectivo Para Perder Peso. | Video #96 Cardio and Rhythm, Super Effective For Weight Loss. |
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Los ejercicios cardiovasculares son los mejores aliados para perder peso rápidamente. No es un secreto, todo el mundo lo sabe, pero no a mucha gente le gusta hacerlo. Los ejercicios cardiovasculares demandan mucha energía y pies precisamente de eso se trata. La cantidad de calorías que se queman son consideradas al realizar estos ejercicios, he allí la razón de su efectividad.
Cardio exercises are the best allies to lose weight fast. It's not a secret, everyone knows it, but not many people like to do it. Cardio exercises demand a lot of energy and that's precisely what it's all about. The amount of calories burned are considered when performing these exercises, hence the reason for their effectiveness.
Mi rutina de hoy está compuesta de ejercicios cardiovasculares con ritmo, pienso que gané algo de por los días festivos pasados, así que me llegó la hora de ponerme al día con esta rutina. Recuerda colocar música que te guste y pasarla bien cuando te ejercitas.
My routine today is composed of cardio exercises with rhythm, I think I gained some from the past holidays, so it's time for me to catch up with this routine. Remember to put on music you like and have a good time when you work out.
Sin más distracciones te invito a ver el vídeo y compartir tu opinión.
Without further distractions I invite you to watch the video and share your opinion.
Para traducir utilice: Traductor DeepL
Imágenes editadas en: Canva
Editor: YouTube
Fotos tomadas con mi teléfono redmi 10
Limbo de Daddy Yankee
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To translate use: Translator DeepL
Images edited in: Canva
publisher: youtube
Pictures taken with my redmi 10 phone.
Limbo de Daddy Yankee
fuente
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