Body Flow Series # 30 : Pole with Heels

Body Flow Series # 30 : Pole with Heels

Hi Friends. It's been a while since I last uploaded a pole routine with heels. I actually have very inconsistent with my heels training because I myself is very moody with my opinion towards wearing heels. Sometimes, I feel like wearing it because I feel sexy but most of the time I prefer without it because 1.) it is so hard to walk around with it 2.) it's additional weight 3.) I don't want to damage it too soon. LOL

Here's a little routine I did for pole with heels. These are just "OG" tricks that every pole student are taught in a typical pole course/program. Every intermediate student have gone through most, if not all of the tricks I have shown in this video.

Until Next time!