Un minuto en Handstand ¿Se lograra?/ 1 min. On handstand Will it work? [ESP/ENG] 🦣❤️🔥🤸🏻♂️
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Un minuto en Handstand ¿se lograra?❤️🔥🤸🏻♂️🔥
One minute on handstand Will it work? ❤️🔥🤸🏻♂️🔥
Hola a todos amigos de SWC es primera vez que registro mi tiempo realizando el Handstand 🤸🏻♂️ aceptando el reto propuesto por @milagroscdlrr muchas gracias por incentivar y se que este es solo el comienzo.
Hello to all friends of SWC is the first time I record my time performing the Handstand 🤸🏻♂️ accepting the challenge proposed by @milagroscdlrr thank you very much for incentivizing and I know this is just the beginning.
Comenzando sentia incomodidad porque normalmente en piso me cuesta mantener el equilibrio y ademas las pulseras me lastimaban pero estaba decidido a lograr el minuto.
Starting out I was uncomfortable because normally on the floor I have a hard time keeping my balance and the bracelets hurt me but I was determined to make the minute.
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Tenia a mis compañeros, familiares viendome y apoyandome, fue un factor importante ya que me ayudaron a guiarme con el cronometro y brindándome confianza.
Fue una gran motivación ver los demas videos de la comunidad realizando este reto, son una gran motivación.
I had my teammates and family members watching me and supporting me, it was an important factor because they helped me to guide me with the stopwatch and gave me confidence.
It was a great motivation to see the other videos of the community doing this challenge, they are a great motivation.
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No puedo negar que cuando pensaba en realizar buena tecnica olvidaba el realizar la fuerza con mis dedos y ir ayudandome flexionando un poco mis codos.
I can't deny that when I was thinking about performing good technique I forgot to perform the strength with my fingers and to help myself by bending my elbows a little bit.
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Ya llegando al minuto perdi un poco la postura ya tenia un poco lastimada las manos pero se logro que es lo más importante.
At one minute I lost my posture a little bit and my hands were a little bit hurt, but I managed to do it, which is the most important thing.
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¡Bueno amigos creo que es todo por hoy!
Si tienen alguna duda me la pueden dejar en los comentario, espero que les haya gustado y nos vemos en la próxima!!
Well friends I think that's all for today!
If you have any questions you can leave them in the comments, I hope you liked it and see you in the next one!!!
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