Rutina de Flexibilidad / Flexibility Routine [ENG/ESP]🤸🏻♂️🤸♀️
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Rutina de Flexibilidad🔥
Flexibility Routine 🔥
Hola amigos y amigas de SWC Hoy tenemos una rutina de flexibilidad.
A mi me encanta este estilo de rutinas que nos ayuda a mejorar nuestra flexibilidad y formar nuestras fuerza de flexibilidad.
Hello friends from SWC Today we have a flexibility routine.
I love this style of routines that help us to improve our flexibility and build our flexibility strength.
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¡Bueno amigos creo que es todo por hoy! Si tienen alguna duda me la pueden dejar en los comentario, espero que les haya gustado y nos vemos en la próxima!
Well friends I think that's all for today! If you have any questions you can leave them in the comments, I hope you liked it and see you in the next one!
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