¿Como perder el miedo al realizar Handstand en paralelas?
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🤓🤸🏻♂️¿Como perder el miedo al realizar Handstand en paralelas altas?
🤓🤸🏻♂️How to lose the fear when performing Handstand on high parallel bars?
Saludos amigos y amigas de SWC y integrantes de Hive, Como están mis Hivers-amigos? Hoy les comparto como unos mini tips para realizar Handstand en paralelas altas.
Ayer mientras estaba parado de manos en paralelas reflexionaba en como fue mi progreso para perder el miedo y sentirme seguro al hacerlo, todo conlleva un proceso y los puntos que tomo en cuenta en el video me sirvieron de mucha ayuda, espero que les gusté!
Greetings friends of SWC and members of Hive, I'm Angel Romero I introduce myself for those who don't know me.
and Hive members, How are my Hivers-friends? Today I share with you some mini tips to perform Handstand in high parallel.
Yesterday while I was handstanding in parallel I was reflecting on how my progress was to lose the fear and feel confident to do it, everything involves a process and the points that I take into account in the video helped me a lot, I hope you like it!
🦴🩻 Recuerda que la activación muscular y los estiramientos dinámicos son fundamentales antes de realizar la práctica de un deporte o tu rutina de ejercicio.
🦴🩻 Remember that muscle activation and dynamic stretching are fundamental before practicing a sport or your exercise routine.
🧏🏻♂️Les recuerdo que si tienen alguna duda pueden dejarla por los comentarios, es muy importante cuidar su alimentación y enfocar su entrenamiento a un objetivo.
Si les gustó el video/post pueden hacermelo saber por los comentarios, dando me gusta y compartiendo, nos vemos en el proximo video! 🧏🏻♂️I remind you that if you have any questions you can leave them in the comments, it is very important to take care of your diet and focus your training to a goal.
If you liked the video/post you can let me know by commenting, liking and sharing, see you in the next video!
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