FULL BODY ROUTINE (INTERMEDIATE LEVEL? ❤️🔥🦣 [ENG/ESP]
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❤️🔥RUTINA DE FULL BODY (NIVEL INTERMEDIO)🦣
❤️🔥FULL BODY ROUTINE (INTERMEDIATE LEVEL ) 🦣
Saludos amigos y amigas de SWC y integrantes de Hive, soy Angel Romero me presento para los que no me conocen. Hoy les comparto una rutina de Full body enfocada a todo el cuerpo y para un persona con un nivel intermedio, ya que su intensidad es alta y vemos combinaciones de variedad de ejercicios.
Greetings friends of SWC and members of Hive, I'm Angel Romero I introduce myself for those who don't know me. Today I share with you a Full body routine focused on the whole body and for a person with an intermediate level, since its intensity is high and we see combinations of a variety of exercises.
🦴🩻 Recuerda que la activación muscular y los estiramientos dinámicos son fundamentales antes de realizar la práctica de un deporte o tu rutina de ejercicio.
🦴🩻 Remember that muscle activation and dynamic stretching are fundamental before practicing a sport or your exercise routine.
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¡Bueno amigos creo que es todo por hoy! Si tienen alguna duda me la pueden dejar en los comentario, espero que les haya gustado y nos vemos en la próxima!
Well friends I think that's all for today! If you have any questions you can leave them in the comments, I hope you liked it and see you in the next one!
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