Día de practica de voltereta hacia atrás | Day of backflip practice [ESP | ENG]
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Día de practica de voltereta hacia atrás
Day of backflip practice
Hola amigas y amigos de comunidad Full Deportes,en esta ocasión le traigo los paso que yo hice para sacar voltereta hacia atrás y vera como mi compañero de entrenamiento y yo la practicamos
Hello friends of the Full Deportes community, this time I bring you the steps I did to perform a backflip and you will see how my training partner and I practiced it.
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Video
Que es voltereta hacia atrás
What is backflip
Realiza alucinantes acrobacias desde elevadas plataformas este es una movimiento de parkour, y gimnasia que concite en saltar los mas alto que puedas asía arriba y agrupar lleva la rodillas al pecho intentar girar caer de pies y siempre tiene que a ver alguien que te explique y que te asista
Perform amazing acrobatics from high platforms this is a movement of parkour, and gymnastics that involves jumping as high as you can up and grouping takes the knees to the chest try to turn fall feet and always has to see someone to explain and assist you.
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Que es parkout
What is parkout
El parkour es una disciplina de entrenamiento atlético en la que los practicantes intentan llegar del punto A al punto B de la forma más fluida posible, sin equipos auxiliares y de la forma más rápida y eficiente posible. Además del estilo básico de parkour, existen tipos que incluyen saltos, volteretas y caídas desde lugares altos. Parkour puede incluir volteretas frontales, volteretas hacia atrás y volteretas laterales. Un estilo llamado "truco.
Parkour is an athletic training discipline in which practitioners try to get from point A to point B as smoothly as possible, without auxiliary equipment and as quickly and efficiently as possible. In addition to the basic style of parkour, there are types that include jumps, somersaults and falls from high places. Parkour can include front flips, back flips and side flips. One style called "trick.
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shared
Este día practique con mi compañero de entrenamiento @jisus-swyc nos pusimos a intentar cada uno un intento el me asistía a mi yo después a el poco a poco progresando y al final del día lo sacamos
This day I practiced with my training partner @jisus-swyc we each tried one attempt at a time, he assisted me and then I assisted him, little by little we progressed and at the end of the day we got it out.
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Espero que le guste día de practica de este truco de parkuot y los motiven nos vemos en la próxima publicación.
I hope you like this parkuot trick practice day and motivate you and I will see you in the next publication.
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@alvis-sw - Creador de Contenido Original
@alvis-sw - Original Content Creator
Sport is the best way to live life
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