Откъс от динамична йога флоу практика, с която да предизвикаме себе си, да разширим собствените си граници и да се раздвижим.
След практиката нека легнем по гръб (в шавасана) и да отпуснем цялото.
Намасте 💙🌊💙🌊💙
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