Йога за болка във врата и раменете / Yoga for neck and shoulder pain

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    alicewonderyoga

    Published on Jan 19, 2021
    About :

    Много лека практика, подходяща е за всеки. Да "свалим" напрежението от плещите, врата, раменете.. Опитайте се да обърнете внимание на всяко усещане и чувство в тялото... Всички чувства, дали позитивни или негативни, са важна част от интелигентността на тялото и ни въвеждат в по-дълбоки осъзнавания за нас самите..

    This practice is suitable for everyone. Let's remove the tension from the shoulders and neck ... Pay attention to every sensation and feeling in the body... ALL FEELINGS, whether positive or negative, are an important part of our body’s intelligence because they introduce us to these deeper felt meanings.

    Tags :

    yoga practice shoulder neck pain

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