3speak - Tokenised video communities

2

09:25

Fitness: Its WAY more than just physical!

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09:00

Quit Getting In Your Own Way

3

19:13

The 5 key areas where you can control your health

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13:31

Why digestive health is so important!

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12:23

What IS the best nutrition plan?

3

05:41

Welcome to my channel #Tacticalnutrition

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15:24

The basics of carbs, fats and proteins for optimal muscle gain, fat loss

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18:40

The basics of health and wellness

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05:47

First 3Speak Video: Introduction To The Health Matrix