A big greetings friends of
Hive
and colleagues of
Street Workout
Community, My name is Jesús Villanueva and on this occasion I come to share with you the routine for Front Lever Pull Ups that I do today, with the aim of improving both the Pull and the Touch, since I was a little careless with my training and I want resume, without anything else to say, let's go with the video.
Estos últimos días he estado un poco distraído de mis entrenamientos, dando como consecuencia una pérdida de nivel significativa en algunos elementos que anteriormente eran mi fuerte, en este caso, el Front Lever. Esta rutina es considerada de nivel avanzado, pero esta se adapta a mí para que me cause gran carga, pero aun así dando un buen reforzamiento para próximamente dominar más este elemento.
These last few days I have been a little distracted from my training, resulting in a significant loss of level in some elements that were previously my strength, in this case, the Front Lever. This routine is considered an advanced level, but it adapts to me so that it causes a lot of stress, but still provides good reinforcement to soon master this element more.
FOTOS | PHOTOS
Ejercicio 1° Exercise
Ejercicio 2° Exercise
Ejercicio 3° Exercise
Ejercicio 4° Exercise
Ejercicio 5° Exercise
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''''Gracias por ver mi contenido, espero y sea de su agrado. Pronto les traigo más contenido como rutinas, tutoriales, blogs de mis entrenamientos y posibles desafíos para que lo puedan disfrutar''.
''Thank you for viewing my content, I hope you like it. Soon I will bring you more content such as routines, tutorials, blogs of my training and possible challenges so that you can enjoy it''.
Gracias por leer mi publicación | Thanks for reading my post |
@yisus-sw - Creando Contenido de Calidad Para Ustedes | @yisus-sw - Creating Quality Content For You |
EDITION DETAILS
Device: Tecno Spark 10C
Video editing application: Capcut and Canva
Translator: Translate Google
Audio: Unknown Brain - Like Home (feat. Trove)
Musica | Music |
La música usada en la producción de este video está libre de derechos de autor | The music used in the production of this video is royalty free |
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@yisus-sw - Creador de Contenido Original
@yisus-sw - Original Content Creator
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